Friday's Fit Breakfast

This week's Friday Fit Breakfast was an Amy's brand Tofu Scramble in a Pocket (Organic Tofu, Red Pepper, & Shiitake Mushroom).  It's a great option for those in a hurry that want something warm and filling.  It has 180 calories, 11 grams of protein and it's vegan.  Even though I am not vegetarian/vegan, I find the sandwich pocket delicious and think it's a great option for anyone.  I prefer to cook the sandwich pocket in the oven which takes about 25 minutes, or microwave it on high for 2 minutes and then put it in the oven for a couple minutes at 375°.

Check out the Amy's website to view all of their great products: www.amys.com