Friday's Fit Breakfast

This weeks Friday Fit Breakfast is actually a product spotlight for those needing a little more oomph in their AM meal.  This is a breakfast burrito I bought for my husband, who is 6'5" and works out five times per week, therefore he needs more carbohydrates and protein than I do to get his day started right.  It's a PJ's Organics brand Breakfast Burrito with eggs, turkey sausage and cheese.  And of course, this breakfast burrito is quick and convenient for those that are rushed in the morning, much better than grabbing fast food on the go!

Nutritional Information (1 burrito): 310 Calories, 7g Fat, 1g Sat Fat, 660mg Sodium, 46g Carbs, 2g Fiber, 13g Protein

Product Spotlight - Cindy's Kitchen dressing

Due to my allergies to dairy and egg white, I have a hard time finding salad dressings that are natural, lower calorie, dairy/egg free and most importantly DELICIOUS.  I found this dressing while shopping in the produce section of AJ's Fine Foods in Phoenix, Arizona.  Cindy's Kitchen All Natural Honey Dijon Vinaigrette is all natural, sweetened with honey and lemon juice, unlike the others that were sweetened with white sugar.  It only states "Dairy Free" but none of the ingredients lead me to believe it contains egg yolk or egg white.

$6.99 @ AJ's Fine Foods

Nutrition for 2 Tablespoons: 110 Calories, 10g Fat, 1g Sat Fat, 70mg Sodium, 6 Carbs, 4g Sugar, 0g Protein.