A blog about living a FUN Fit Life. Being healthy and well should be fun, as all of life should be! Too often health and wellness are made out to be a chore, but not here. I challenge everyone to live a healthy life, while enjoying every minute of it.
Sunday, February 27, 2011
Today's Impromptu Breakfast
This morning I threw together turkey kielbasa and some frozen bell pepper strips I had in the freezer. It turned out to be delicious (and high in protein and veggies!). I love the Wellshire brand - All Natural Smoked Fresh Turkey Kielbasa (no preservatives/turkey raised without antibiotics). Nutritional Information (2 oz): 80 Calories, 3.5g Fat (1g Sat.), 35mg Cholesterol, 400mg Sodium, 1g Carb, 11g Protein.
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