Sunday, February 27, 2011

Today's Impromptu Breakfast

This morning I threw together turkey kielbasa and some frozen bell pepper strips I had in the freezer.  It turned out to be delicious (and high in protein and veggies!).  I love the Wellshire brand - All Natural Smoked Fresh Turkey Kielbasa (no preservatives/turkey raised without antibiotics).  Nutritional Information (2 oz): 80 Calories, 3.5g Fat (1g Sat.), 35mg Cholesterol, 400mg Sodium, 1g Carb, 11g Protein. 

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