We all know that the massive amounts of pesticides being sprayed on fruit and veggie crops can be harmful to our health. But which fruits and veggies are the worst pesticide offenders? Which ones are really worth shelling out the extra money for your peace of mind? I try to buy all organic fruits and veggies, but many of my clients want to save some money and only buy organic versions of what they would consider "the worst". I have compiled this list to outline which fruits and veggies are best bought organic, and which ones typically contain lower levels of pesticides.
Worst Offenders
Apples
Bell Peppers
Blueberries
Carrots
Celery
Cherries
Grapes
Lettuce/Kale/Spinach (Salads)
Peaches
Potatoes
Strawberries
Least Offensive (Notice: many have thick skins that are removed before consumption)
Avocado
Bananas
Broccoli
Cabbage
Grapefruit
Mango
Onion
Pineapple
Watermelon
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